Short on time but want a workout that delivers? FIT30 at Saint Fitness Collective is a 30-minute, high-energy class designed to give you maximum results with functional strength, cardio, and core training in half the time. Perfect for busy schedules and all fitness levels, this class keeps you moving from start to finish with no barbell required.
FIT30 combines functional training and interval conditioning into a fast-paced workout that burns calories, builds strength, and boosts endurance. Using bodyweight movements, kettlebells, dumbbells, and conditioning tools, every session is designed to be efficient, effective, and fun. You will leave feeling stronger, fitter, and ready to take on the day.
Each FIT30 session is coach-led and includes:
This class is ideal for anyone looking for a fast, effective workout that fits a busy lifestyle. Whether you are new to fitness or an experienced athlete, the movements can be scaled to your level so you get the right challenge every time.
No. FIT30 is designed for all fitness levels. Our coaches will show you every movement and offer modifications if needed.
Just wear comfortable workout clothes, bring water, and a towel if you need it. We provide all the equipment.
Two to three times per week works well for most people. You can also combine FIT30 with our other programs for variety.
Yes. Check out our schedule and try a free class today.